Creative Writing as Therapy WORKSHOPS and Courses 2027
Dates and ticket links below
|Wellbeing Centre
In collaboration with Swansea Wellbeing Centre.
Time & Location
Dates and ticket links below
Wellbeing Centre, Wellbeing Centre, 11 Burman St, Walter Rd, Swansea SA1 5PQ, UK
About the event
Creative Writing as Therapy
SATURDAY AFTERNOON WORKSHOPS:
Delve into the world of creative writing to unlock and release past trauma in a safe and judgement-free space where you can explore different genres of writing to help heal, restore balance and increase self-awareness.
The workshops, which can be booked as one off individual sessions or as three monthly workshops over the Spring term will include journalling, streams of consciousness, poetry, short story, fairytale and memoir with the focus on process and healing rather than literary value (although writer mentoring can be available separately for those wishing to produce polished pieces).
These workshops are designed to encourage raw, authentic expression to either keep to yourself or share with the group, you choose! Also includes rituals to help ‘let it go’ and breath-work and other calming techniques at the end of each session to help restore balance before leaving.
Saturday 23rd January 2027 2pm…